Year One: Building Foundation
Sometimes it's only madness that makes us what we are.
7
Day Streak
42%
Overall Progress
0
Best Reflex Score
💪
Strength Training
Weight lifting, bodyweight exercises, functional strength
65%
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Speed & Agility
Sprint intervals, parkour movements, reaction drills
78%
🥋
Reflexes & Combat
Martial arts forms, defensive maneuvers, hand-eye coordination
45%
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Mental Training
Memory exercises, strategy games, focus drills
82%